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Foundations of personal fitness any body can be fit! Don L. Rainey, Tinker D. Murray.

By: Rainey, Don.
Contributor(s): Murray, Tinker Dan.
Publisher: Minneapolis/St. Paul West Pub. Co. c1997Description: xiv, 413 p. : ill. (some col.) ; 26 cm.ISBN: 0314084657 (hard : alk. paper).Subject(s): Physical fitness | Exercise | HealthDDC classification: 613.7 R156f 1997 Summary: Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition.
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Item type Current location Home library Collection Call number Copy number Status Date due Barcode Item holds
Book Book Grade School Library
Grade School Library
Circulation 613.7 R156f 1997 (Browse shelf) Available GS2125
Book Book High School Library
High School Library
Circulation Cir 613.7 M966 1997 c.1 (Browse shelf) 1 Available HS2830
Book Book High School Library
High School Library
Circulation Cir 613.7 M966 1997 c.2 (Browse shelf) 2 Available HS2831
Book Book High School Library
High School Library
Circulation Cir 613.7 M966 1997 c.3 (Browse shelf) 3 Available HS2832
Book Book High School Library
High School Library
Circulation Cir 613.7 M966 1997 c.4 (Browse shelf) 4 Available HS2833
Book Book High School Library
High School Library
Circulation Cir 613.7 M966 1997 c.5 (Browse shelf) 5 Available HS2834
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Cir 613.7 M966 1997 c.1 Foundations of personal fitness Cir 613.7 M966 1997 c.2 Foundations of personal fitness Cir 613.7 M966 1997 c.3 Foundations of personal fitness Cir 613.7 M966 1997 c.4 Foundations of personal fitness Cir 613.7 M966 1997 c.5 Foundations of personal fitness Cir 613.7 P8381 2016 Fitness for life: health-optimizing physical education / Jerome A. Porto, Aida A. Vargas, and Mia Elaine P. Collao Cir 613.7 P91 1994 Fitness for college and life

Title Author Pages

Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition.

600-699 Personal health & safety