Foundations of personal fitness any body can be fit! Don L. Rainey, Tinker D. Murray.
By: Rainey, Don.
Contributor(s): Murray, Tinker Dan.
Publisher: Minneapolis/St. Paul West Pub. Co. c1997Description: xiv, 413 p. : ill. (some col.) ; 26 cm.ISBN: 0314084657 (hard : alk. paper).Subject(s): Physical fitness | Exercise | HealthDDC classification: 613.7 R156f 1997 Summary: Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition.| Item type | Current location | Home library | Collection | Call number | Copy number | Status | Date due | Barcode | Item holds |
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Grade School Library | Grade School Library | Circulation | 613.7 R156f 1997 (Browse shelf) | Available | GS2125 | |||
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High School Library | High School Library | Circulation | Cir 613.7 M966 1997 c.1 (Browse shelf) | 1 | Available | HS2830 | ||
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High School Library | High School Library | Circulation | Cir 613.7 M966 1997 c.2 (Browse shelf) | 2 | Available | HS2831 | ||
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High School Library | High School Library | Circulation | Cir 613.7 M966 1997 c.3 (Browse shelf) | 3 | Available | HS2832 | ||
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High School Library | High School Library | Circulation | Cir 613.7 M966 1997 c.4 (Browse shelf) | 4 | Available | HS2833 | ||
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High School Library | High School Library | Circulation | Cir 613.7 M966 1997 c.5 (Browse shelf) | 5 | Available | HS2834 |
Total holds: 0
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| Cir 613.7 Ed4 1981 Keeping fit | Cir 613.7 H3491 2016 Health-optimizing physical education : recreational activities / Anamaria S. Mangubat, et al. | Cir 613.7 M966 1997 c.1 Foundations of personal fitness | Cir 613.7 M966 1997 c.2 Foundations of personal fitness | Cir 613.7 M966 1997 c.3 Foundations of personal fitness | Cir 613.7 M966 1997 c.4 Foundations of personal fitness | Cir 613.7 M966 1997 c.5 Foundations of personal fitness |
| Title | Author | Pages |
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Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition.
600-699 Personal health & safety