000 00740cam a2200205 a 4500
999 _c9999
_d9999
020 _a0314084657 (hard : alk. paper)
050 0 0 _aRA781
082 0 0 _a613.7 R156f 1997
_220
100 1 _aRainey, Don.
245 1 0 _aFoundations of personal fitness
_bany body can be fit!
_cDon L. Rainey, Tinker D. Murray.
260 _aMinneapolis/St. Paul
_bWest Pub. Co.
_cc1997.
300 _axiv, 413 p. :
_bill. (some col.) ;
_c26 cm.
520 _aDiscusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition.
526 _a600-699
_d613
650 0 _aPhysical fitness.
650 0 _aExercise.
650 0 _aHealth.
700 1 _aMurray, Tinker Dan,
942 _2ddc
_cBK