000 00802cam a2200205 i 4500
999 _c13318
_d13318
020 _a9781800810037
020 _a9780143110125
082 0 0 _aCir 158.1 M3521 2022
100 1 _aMarsh, Jeffrey.
245 1 0 _aHow to be you :
_bstop trying to be someone else and start living your life /
_cby Jeffrey Marsh.
260 _aLondon :
_bSouvenir Press,
_cc2022.
300 _axiii, 190 pages ;
_c21 cm
337 _aunmediated
505 0 _aIntroduction -- Don't try to be perfect -- Trust yourself -- Learn more about yourself -- Have your emotions -- Let go of punishment and control -- Forget haters -- Get used to not knowing -- Feel good -- Stay connected to you.
526 _a100-199
650 0 _aSelf-acceptance.
650 0 _aSelf-esteem.
650 0 _aSelf-realization.
942 _2ddc
_cBK