000 01065cam a2200193 a 4500
999 _c10737
_d10737
020 _a9781594202100
020 _a9780143116905
050 0 0 _aBF321
082 0 0 _aProf. 153.7 G1629r 2009
_222
100 1 _aGallagher, Winifred.
245 1 0 _aRapt
_battention and the focused life
_cWinifred Gallagher.
260 _aNew York :
_bPenguin Press,
_c2009.
300 _a244 p. ;
_c25 cm.
504 _aIncludes bibliographical references (p. [223]-234) and index.
505 0 _aPay attention: your life depends on it -- Inside out: feelings frame focus -- Outside in: what you see is what you get -- Nature: your focal compass -- Nurture: this is your brain on attention -- Relationships: attending to different worlds -- Productivity: in the (work) zone -- Decisions: focusing illusions -- Creativity: an eye for detail -- Focus interruptus -- Disordered attention -- Motivation: the carrot on the stick -- Health: energy goes where attention flows -- Meaning: attending to what matters most.
526 _a100-199
_d304
650 0 _aAttention.
942 _2ddc
_cBK