000 | 01065cam a2200193 a 4500 | ||
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999 |
_c10737 _d10737 |
||
020 | _a9781594202100 | ||
020 | _a9780143116905 | ||
050 | 0 | 0 | _aBF321 |
082 | 0 | 0 |
_aProf. 153.7 G1629r 2009 _222 |
100 | 1 | _aGallagher, Winifred. | |
245 | 1 | 0 |
_aRapt _battention and the focused life _cWinifred Gallagher. |
260 |
_aNew York : _bPenguin Press, _c2009. |
||
300 |
_a244 p. ; _c25 cm. |
||
504 | _aIncludes bibliographical references (p. [223]-234) and index. | ||
505 | 0 | _aPay attention: your life depends on it -- Inside out: feelings frame focus -- Outside in: what you see is what you get -- Nature: your focal compass -- Nurture: this is your brain on attention -- Relationships: attending to different worlds -- Productivity: in the (work) zone -- Decisions: focusing illusions -- Creativity: an eye for detail -- Focus interruptus -- Disordered attention -- Motivation: the carrot on the stick -- Health: energy goes where attention flows -- Meaning: attending to what matters most. | |
526 |
_a100-199 _d304 |
||
650 | 0 | _aAttention. | |
942 |
_2ddc _cBK |