Gallagher, Winifred.

Rapt attention and the focused life Winifred Gallagher. - New York : Penguin Press, 2009. - 244 p. ; 25 cm.

Includes bibliographical references (p. [223]-234) and index.

Pay attention: your life depends on it -- Inside out: feelings frame focus -- Outside in: what you see is what you get -- Nature: your focal compass -- Nurture: this is your brain on attention -- Relationships: attending to different worlds -- Productivity: in the (work) zone -- Decisions: focusing illusions -- Creativity: an eye for detail -- Focus interruptus -- Disordered attention -- Motivation: the carrot on the stick -- Health: energy goes where attention flows -- Meaning: attending to what matters most.



9781594202100 9780143116905


Attention.

BF321

Prof. 153.7 G1629r 2009