The magic of sleep / (Record no. 12511)

000 -LEADER
fixed length control field 02249cam a22002417i 4500
020 ## - ISBN
ISBN 9780744026542
020 ## - ISBN
ISBN 0744026547
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RA786
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number Ref. 612.821 W887m 2021
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Woodgate, Vicky,
245 14 - TITLE STATEMENT
Title The magic of sleep /
Statement of responsibility, etc. written and illustrated by Vicky Woodgate.
250 ## - EDITION STATEMENT
Edition statement First American edition.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. New York
Name of publisher, distributor, etc. DK Publishing
Date of publication, distribution, etc. c2021
300 ## - PHYSICAL DESCRIPTION
Extent/Page number 72 pages :
Other physical details color illustrations ;
Dimensions 29 cm
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
505 0# - FORMATTED CONTENTS NOTE
Formatted Contents Note What is sleep? -- Sleeping positions -- Larks and owls -- The body -- Stages of sleep -- Dreams -- Nightmares -- History, myths, and legends -- Sleep through history -- Beds through time -- Myths and legends -- The night sky -- Humans and sleep -- Night work -- How and where -- How much sleep? -- The map of sleep -- Sleep in nature -- Sky -- Land -- Underground -- Underwater -- Who's awake? -- Sleep in numbers -- Plants -- Tips for better sleep -- True or false -- Mindfulness -- Dream journal -- Practical tips.
520 ## - SUMMARY, ETC.
Summary, etc. "We spend about 26 years of our lives sleeping, but how much do you really know about what happens when your head hits the pillow? This book answers all your questions about what goes on in your head when you snooze, including the difference between light and deep sleep, where dreams come from, and how essential sleep is to staying healthy. Discover fascinating facts about how people slept in the past, and how people sleep in different ways around the world. Did you know that the oldest mattress was found in South Africa and is 77,000 years old? Vivid illustrations by Vicky Woodgate bring the topic to life. As well as humans, learn about the sleeping habits of other animals, from bears hibernating to how bats sleep upside down. Even plants sleep! Finally, learn how you can get a proper night's sleep with practical tips and ideas for meditation to calm your mind before bedtime. This book is ideal for children who have difficulty getting to sleep, as well as anyone who wants to learn more about how our brains and bodies work."--
Assigning source Provided by publisher.
526 ## - STUDY PROGRAM INFORMATION NOTE
PROGRAM TYPE REFERENCE
SUB-PROGRAM TYPE Physiology & related subjects
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Sleep.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Sleep--Physiological aspects.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Sleep behavior in animals.
942 ## - ADDED ENTRY ELEMENTS
Classification
Item type Book
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Permanent Location Current Location Shelving location Date acquired Source of acquisition Cost, normal purchase price Full call number Barcode Date last seen Cost, replacement price Price effective from Item type
          Reference Grade School Library Grade School Library Reference 2024-01-05 Budget 560.00 Ref. 612.821 W887m 2021 GS5070 2024-01-05 1680.00 2024-01-05 Book